Saturday, October 18, 2008

The Three Musketeers: Chocolate Chip Oatmeal Cookies


















Chocolate Chip Oatmeal Cookies are by far my favorite cookies.  Since Josh has gone gluten-free, we haven't enjoyed cookies because I haven't really figured out how to make any that weren't hard as rocks, flat as pancakes, or bland as crackers.  Enter the Gluten Free Goddess' website and a renewed encouragement in testing recipes.  Also, I have done some more experimentation with gluten-free flour substitutes, and I found a few combinations that I enjoy.  

The original recipe is Nestle's.  I attached it below, but you can check it out at their VeryBestBaking website.

Choc-Oat-Chip Cookies 
Estimated Times: Preparation - 15 min | Cooking - 10 min | Cooling Time - 1 min cooling | Yields - 48 cookies (4 dozen) 

Have a glass of milk with this favorite snack treat.

Ingredients:

  • 1 3/4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt (optional)
  • 1 1/4 cups packed brown sugar
  • 1 cup (2 sticks) butter or margarine, softened
  • 1/2 cup granulated sugar
  • 2 large eggs
  • 2 tablespoons milk
  • 2 teaspoons vanilla extract
  • 2 1/2 cups quick or old-fashioned oats
  • 2 cups (12-oz. pkg.) NESTLÉ® TOLL HOUSE® Semi-Sweet Chocolate Morsels
  • 1 cup coarsely chopped nuts (optional)

Directions:
PREHEAT oven to 375° F.

COMBINE flour, baking soda and salt in small bowl. Beat brown sugar, butter and granulated sugar in large mixer bowl until creamy. Beat in eggs, milk and vanilla extract. Gradually beat in flour mixture. Stir in oats, morsels and nuts; mix well. Drop by rounded tablespoon onto ungreased baking sheets.

BAKE for 9 to 10 minutes for chewy cookies or 12 to 13 minutes for crispy cookies. Cool on baking sheets for 1 minute; remove to wire racks to cool completely.
 

I decided to make the cookies for the tailgating party that Christian Challenge was putting on at CSU for this weekend's football game. I didn't want to leave Joshua out of the cookie pleasure!  So I used Bob's Red Mill Gluten Free Baking Mix in a 1 for 1 exchange with the flour called for in the recipe.  


In order to ensure that I exactly prepared the recipes, I doubled the recipe and then split the wet ingredients before I added the flours in separate bowls. I also put bittersweet chocolate (Ghirardelli brand) in the gluten free mix and a mixture of white and milk chocolate chips (organic chips from Vitamin Cottage) in the regular cookies.  That was more out of necessity; I ran out of chocolate chips.  I used my trusty stand mixer to mix the ingredients, which really makes work fast.  

The gluten free cookies didn't spread as much as the regular cookies.  But the color was nicely dark but not burnt. They were also tender and moist, and they were firm enough to be dunked. I ran out of cookie dough and also baked a package of Betty Crocker oatmeal chocolate chip cookies.  I photographed all of these cookies to show you the differences.  We'll see which ones the guests like more!

 

Friday, October 17, 2008

Restaurant Fifteen Twentyone - one of the best ever

Very few restaurants and fewer menus can shock me. Brand new Restaurant Fifteen Twentyone did just that. It has set up a neighborhood bistro that is anything but ordinary. Professionally-trained and highly-experienced Chef Duy Pham and Nancy Nguyen bring big city dining to our smaller city and offer selections that both tantalize the senses and enhance the natural qualities of ingredients presented. Not only does the menu feature Colorado’s finest products from our varied region, Chef Duy expertly layers the ingredients in such a way that each one can be experienced as it exists alone and as it enhances the dish. State gourmet treasures such as Haystack Mountain Goat Dairy cheese, Pueblo County vegetables, and Colorado lamb are featured on the menu, which changes daily. Even better, these resources are not squandered on run-of-the-mill dishes but are crafted in a way that exemplifies the expertise of chef and farmer while still exceeding all expectations.

Seasonality of food and traditional values of classical French cuisine fuse seamlessly under the light touch of Chef Duy, and modern values of conscientious consumption and contemporary health concerns are honored without the all-too-frequent loss of flavor and pleasure. The offerings that appear on each night’s menu reflect the season and bounty of our land, and local businesses – farmers, ranches, and product-based business men and women - can rejoice that their work is being enjoyed within a few miles of their homes. Not only are edgy, eclectic items offered, Fifteen Twentyone also provides comfort foods such as burgers and meatloaf dishes. However, don’t walk into the restaurant expecting average dishes, even the simplest item will stimulate every sense and your palette will never have a chance to fatigue.

The dish I was honored to sample seemed like a humble enough item: Celery Root and Blue Point Oyster Soup. The luxuriously rich, pale cream soup teemed with flavor, and the scent of sweet celery, rich chicken stock, and fresh oysters mingled with the bright minced chives and chive oil. The whole oysters, nestled in the velvety soup, were moist and tender, and although the soup seemed rich enough to wash me away in creamy fat, there were no extraneous ingredients or excessive portions of butter. Only a few players were selected for this smash-hit dish, and careful tasting could allow for a relatively accurate guess at the contributing ingredients. Chef Duy scratch-cooks all of his dishes, and short cuts are not found in his kitchen. Even the oysters and mussels are shucked to order, and no partially cooked foods languish in the refrigerator.

Few restaurants could satisfy the desire for fine dining that many have felt obligated to travel to Denver to appreciate, but Fifteen Twentyone changes all of that. Chef Duy and Nancy were invited as Guest Chefs of Chef Ben Bedard during April’s Pueblo Junior League Chef Tasting Fundraiser. “We fell in love with the peacefulness,” Chef Duy explained, “and we wanted to establish a restaurant in a city that had long term potential.” So Chef Duy and Nancy left the popular Aqua Restaurant in Denver and came to Pueblo. The Colorado Springs Independent recently ran an article expressing the shock of loss that Denver’s restaurant-goers are feeling, and the question “Why Pueblo” has been foremost in their minds. Welcomed from the beginning, Chef Duy and Nancy asked, “Why not Pueblo,” as they worked hard to renovate a historical building to become the fine bistro it is. And if anyone wondered about the selection of the name, it is a reminder of a Parisian restaurant that inspired them to open their own restaurant and share their passion for food and relationship with others. We are privileged that they selected our town. “Where else can you really get to know your customers but in a smaller community?” Nancy added.

The renovations in the building were extensive, but they were remarkably able to stay within a reasonable restaurant start-up budget. The general contractor they selected worked closely with them and was able to develop the vision they had in mind, and they also preserved the integrity of the building by maintaining the lovely hardwood floor and original layout. The challenges faced by Chef Duy and Nancy in opening the restaurant were “normal issues in opening the restaurant,” Chef Duy explained, “and this was the first time that I opened a restaurant independently.” Now that they are opened, “the challenges are behind us,” Nancy said.

The menu will enthuse a guest to try something unfamiliar, and Chef Duy even indulges special requests from the guests. Don’t even think of asking him to recreate a favorite from another’s kitchen; all of the offerings coming from Fifteen Twentyone are originals. However, feel free to notify him in advance if there is a special occasion or particular dietary restriction that needs consideration. Imagination and innovation are not strange to him. A true culinary artist, Chef Duy creates his masterpieces in his mind before he even steps into the kitchen. “I know the flavor profiles and qualities of ingredients and techniques before I use them, and I develop recipes all the time.” Guests in his restaurant will have the opportunity to sample his creations in upcoming events.

Chef Duy and Nancy plan on hosting Chef Tastings, much like the occasion that brought them to Pueblo. Selecting from the best ingredients in the house, Chef Duy will compose a feast that is holistic in its offerings – spanning from light to heavy, from cold to hot, and from soft to crisp. Each item will allow the guest to enjoy the tastes, never fatiguing the palette or numbing the taste buds.

The vision for Fifteen Twentyone is to share the passion of food with guests, and Chef Duy and Nancy masterfully offer their expertly created dishes that bring a much needed fine dining experience to the developing downtown of Pueblo. The linen tables, Parisian bistro décor, the potted food plants, and jazzy music work together to develop the big city experience in our fresh neighborhood fine dining bistro. Lunch is served from 11 a.m. to 2:30 p.m., seven days per week. Dinner is provided Sunday through Thursday from 4:30 to 9:00 p.m. and Friday and Saturday from 4:30 to 10:00. Orders can be taken to go. Reservations for special events are highly encouraged. Fifteen Twentyone is located at 123 N. Main and can be contacted at (719) 542-9999.

Thursday, October 16, 2008

Nutrition Services


One-on-One Nutritional Consultations

We offer nutritional counseling, personalized diet and menu planning, and hands-on training for specific dishes.

 Each session rate begins at $75.  Typical one-on-one counseling programs last for 6 sessions.  Pre-payment is always helpful. Payment plans are available. 

 Younger clients must have an adult present during consultations.  Food Pyramid instruction, toy food identification, and easy recipes may be part of a child’s meal planning. 

 Bring your family favorites, restaurant menus, and questions to each session.  We will work with you to make easy, healthy changes to your daily routine so that you can develop habits that lead to health.

 A food journal may be assigned during consultations to assist with recalling food intake. 

 Please contact us for service quote when you provide us with your name, email, phone number, best time to reach you, and explanation of the nutritional service required.  A $10.00 scheduling fee paid in cash or cashier’s check is necessary to save the date. 

Speaking to organizations, businesses, and classes

I love to speak to groups of people about nutrition!  I am available for addressing any organization during regular meetings, special gatherings, lunch breaks, and as part of a team of speakers.  My topic will always focus on nutritional living, but I can answer questions about trends in nutrition, diet modifications to prevent disease, dietary needs over a lifetime, children-friendly nutrition, and much more.  I am happy to provide you with examples of past presentations, and I have written several presentations just for an occasion that you may be looking into. 

 Some of the places I’ve been asked to speak include the Goodrich Corporation, Pueblo, CO, Youth With a Mission Introduction to Primary Healthcare, Lakeside, MT, Humana Education and Lunch, Pueblo, CO, and the AARP Pueblo, CO.  I have also conducted cooking demos at the Therafit Health Expo. 

 Cost: $200

 The longer the notice, the better the chances of my availability.  I am very flexible, and I will work with your budget, goals, and meeting objectives as much as I can.


Winter in Pueblo ROCKS!

It seems that winter signals the season’s end of some outdoor activities enthusiasts, while it is the beginning of the season for others. Outdoor activity novices will be happy to know that it is very much both. The summer activities that involve little skin covering will have to end – shorts in the winter?! – but activities that require bundling up – yay, scarves! – can easily be done.

Pueblo has the privilege of being close to mountain living sans steep, ice-covered roads. We are only minutes away from the Wet Mountains and the Sangre di Cristos. Residents of the northern Front Range cities think that Pueblo is too far away, but really, everything an outdoors enthusiast could desire is closer than we often think. Skiing and snowshoeing are my favorite activities.

Skiing is only 2 ½ hours away; Monarch Mountain (http://www.skimonarch.com/) boasts a selection of ski runs that both novices and experts can enjoy. And it lacks the overpriced lines, costly food, and snooty out-of-town skiers that some of the other resorts have. If the two-hour drive home is too long, Salida offers several motels, and a few of them offer Monarch Mountain ski-and-stay deals. The Monarch Mountain Lodge is just downhill from the ski resort’s entrance as well, but comparison shop to get the best price per night. Some excellent restaurants in Salida provide delicious and warming meals to end a thrilling day of skiing, and a dinner at the Mountain Spirit Winery (http://www.mountainspiritwinery.com/) will make memories of bumps and bruises vanish.

Ski equipment, including skis, ski poles, and boots, can be rented at a number of locations. Monarch has skis to rent, but just after you pass Salida, and before you begin the uphill climb to ski area, there are two non-Monarch Mountain ski rental locations – Mt. Shavano and Mountain Sports Haus. Even better, The Edge – Ski, Paddle and Pack in Pueblo also rents skis for only $15 for adults and $10 for kids, and they only charge you for the day you’ll be skiing, not the day you rent or any traveling days. They also offer season rentals for $150 per person, where you can hang on to your equipment until your season is over, and you can exchange your equipment for resizing or performance as needed. They’re at 107 N. Union right next to the PBR headquarters. You can also check their website: http://www.edgeskiandpaddle.com/.

If zipping down the hill doesn’t sound like your definition of fun, but you still crave the outdoors, then perhaps snow shoeing is more your speed. Snow shoeing is an incredible cardio challenge, and it is the ‘fix’ that runners and walkers need for the winter seasons. No trail is too deep when you’ve donned the snowshoe! The Trailhead in Buena Vista offers demo days throughout the winter season so you can try out different styles without paying a dime. The Cottonwood Lake camping grounds is a fun, vigorous hike, and it gives you plenty of time to enjoy the outdoors without getting too far away from the closest cup of steaming hot chocolate! Check out The Trailhead’s website for demo dates, products, and other information: http://www.thetrailheadco.com/index.htm.

I’m getting ready for the winter sports season. I haven’t run much since July – it was too hot, it was stormy, I had excuses – so I have got to get my legs and lungs back into shape. Interval workouts yield better results for me and prevent the hamster-running-in-circles experience if I were to run the same route every night. Lunges, squats, and proper stretching before and after exercising will help me build up my legs without strain. Check with your favorite personal trainer for exercise tips. Don’t forget to consult your physician before you start a new exercise, and go outside and enjoy the wonderful weather and landscape our state boasts!

Wednesday, October 15, 2008

Times Square

Josh and I got to go to New York in September and visit friends. We met up with Spencer and Aminda as well as Joe and Carrie in New Brunswick, NJ. What fun! We have all sorts of photos, and I'll try get to post those as well! You could have left me in Manhattan, and I would have been perfectly happy! :) But don't worry my friends and family, I did come back!

I'm looking at some graduate programs back east though, and perhaps I'll still get a chance to go out there!

Joining the Blogging World

Well, here goes nothing! Joshua and I have joined the blogging world -- mostly because now a few of our friends-far-flung have blogs, and we LOVE reading about their lives.

Oh, and I am working at a coffee house -- Perky Tea and Coffee (perkyteaandcoffee.bravehost.com) and have so much time on my hands among working there, running a slowly dying nutrition counseling business (thrivelifestyles.com), writing presentations, contributing articles to That's Natural (thatsnatural.biz) and other magazines or newspapers, teaching a nutrition class at PCC, teaching an Intro to Health Care Professions at the District 60 Health Academy, volunteering with the Junior League... Oh, and we're still married. Josh only works 40+ hours a week, commuting 60+ miles per day, counseling families and boys at the CBR Youth Connect. No worries at all.

Actually, truth be told, I like to write, I wanted to still have a website, and I want to cancel the one I'm paying for. Hmmm... So here it is. Our Blog.

Enjoy!